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Published on:

9th Jul 2020

10-Gallon People

Something that the Author, Filmmaker & Bishop TD Jakes once said that has never left me, was his concept about being a voluminous  “10-Gallon People”.

I first heard him speak to this at an Oprah Event back in like 2013 & he was laying it down how sometimes we are 10-Gallon people living in a pint-sized world. Ha!

And let’s say if you are a 10-Gallon Love kind of person that was born into a Pint Size Capacity Family - no matter how hard they/we try, it might feel as if our cups will never be full.

This isn’t to say that the “pint-sized people” in our lives aren’t doing their very best to fill us up. It’s just simply that even if they were to sincerely give everything they have - it will never seem like it’s enough.

Today on The Karen Kenney Show, we’re taking a look at what it means to be a 10-Gallon person and how that translates into the way we feel in our every day relationships and lives.

If you’re a 10-Gallon kind of Peacock and you choose to surround yourself with pint-sized people you will always be left feeling like something is missing.

If you don’t explore or understand this - it can lead to feelings of resentment or grievances against others. It helps to realize that the common denominator lies with us and our 10-Gallon capacity. Ha!


Rather than getting upset because of what we’re missing, we need to look at where we can adjust the balance of who we have in our lives. As well as commit to maybe pouring into our pint-sized counterparts with some of the overflow from our 10-Gallon People hearts!

 

KK's Key Takeaways

Father’s Day (1:42)

Bishop TD Jakes (7:16)

10 Gallon Person (9:42)

Expectations Are Premeditated Resentments (13:42)

Are You A Voluminous Person? (16:28)

Pour Some Of Yourself Into Them (22:00)

Karen Kenney is a writer, speaker, spiritual teacher, host of The Karen Kenney Show Podcast, founder of Fearless Flow™ Mentoring & creator of THE NEST Spiritual Membership.

KK is a certified Spiritual Mentor, a student of A Course in Miracles for 28+ years and a longtime practitioner of Passage Meditation. She’s also a certified teacher & facilitator of the Gateless Writing Method and is currently working on a memoir.

Teaching yoga since 1999, she became a certified Kripalu Yoga Teacher in 2001 and got certified in Thai Yoga Massage in 2008 from the Lotus Palm School in Montreal.

KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” approach to Spirituality.

Her signature Yoga & Writing Workshops, Fearless Flow™ Retreats & 1:1 Mentoring Programs utilize her transformational Your Story to Your Glory™ process and have helped hundreds of people to let go of their old stories of victimization and suffering, so they can choose Love over fear and live a new kick-ass story from a place of power, forgiveness, freedom and Spirit.

A sought-after expert, guest teacher and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen has been invited to speak and teach on various platforms across the country including the Omega Institute in NY.

You can learn more & connect with KK at: www.karenkenney.com

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About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also been a yoga teacher for 25 years, is a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast!

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship.

These tools help clients to regulate their nervous systems, remove patterns, rewrite old stories, rewire in new beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

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Karen Kenney

Spiritual Mentor and writer Karen Kenney uses dynamic storytelling and humor to bring a down-to-earth, no-BS perspective to spirituality and self-development.

Bringing together tools that coach both the conscious and unconscious mind, Karen also helps clients deepen their personal connection to Self and Source, in relatable, practical, and actionable ways, so they can discover their unique understanding of spirituality.

Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatic work, Spiritual Mentoring, and other holistic modalities to help regulate the nervous system, rewrite old stories, remove blocks, and reimagine what’s possible.

A passionate yoga teacher for 25+ years, a longtime student of A Course in Miracles, and a Gateless Writing instructor, Karen is also a frequent speaker, podcast guest, and retreat leader. She coaches both individuals and groups via her programs The Quest and The Nest.

With The Karen Kenney Podcast, she encourages listeners to shift from a thought system of fear - to one of love, compassion, and personal responsibility.

CONNECT WITH KAREN:
Website: http://karenkenney.com/
Podcast: https://www.karenkenney.com/podcast
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YouTube: https://www.youtube.com/@KarenKenney