Episode 191

full
Published on:

3rd Nov 2022

At Your Core

At the core of who we truly are, there lies a unique and beautiful individual being and soul who is here for a purpose.

Unfortunately, sometimes as children life can hit us wicked hard with the kind of stuff that alters, shifts and changes us.

The kind of events, experiences and environments that begin to shape and mold how we see ourselves, the people around us, the world, and our place in it.

Today on The Karen Kenney Show, we’re talking about going back to the core of who we are.

Remembering the beautiful, sparkly, Divine self that lives unchanging inside each of us.

The core that has been covered up, much like those Russian Nesting Dolls, by stories, memories, beliefs, habits and old conditioning.

Layers built from pain, hurt, trauma, grief, let downs and all the other challenging stuff that life sometimes throws our way.

This is where a deeper look at who we are, where we came from and why we feel as we do is so important.

It’s in these awarenesses and realizations that allows us to move into asking …

What am I going to do about it now? And at what point am I willing to say, “the buck stops here?”

Join me today in no longer focusing on and identifying so much with our ever-changing ego self, and the outer physical shell that will one day eventually fall away…

But instead putting our focus on what forever remains unchanged inside us and ask…

What is really at our core?

KK's Takeaways:

  • Russian Nesting Dolls (6:12)
  • At Your Core (10:51)
  • The Unchanging, Eternal Self (15:47)
  • The Ego Personality Needs Some Work (24:30)

Karen Kenney is known for her dynamic storytelling, sense of humor, and her no BS approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter.

An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in both people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show podcast, as well as the founder of the community: THE NEST.

Karen guides those she works with to create their own unique experience with spirituality and to not just “take her word for it”. In her 1:1 program THE QUEST, she brings together brain science, subconscious reprogramming, healing hypnosis, and spiritual mentorship to help her clients remove limiting blocks, rewrite old stories, rewire in new beliefs, and reimagine their lives!

KK supports her clients, communities, and audiences to deepen their connection to themselves and the Divine in tangible, relatable, and actionable ways. She leads by example and shows that you can do deep, transformative, and healing work while still laughing and having fun!

A student of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, and a longtime practitioner of Passage Meditation, Karen’s also a Certified Gateless Writing Instructor, and a transformational retreat leader.

Show artwork for The Karen Kenney Show

About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Karen Kenney (KK) is a certified Spiritual Mentor, Writer, Hypnotist, Speaker, Change Worker and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s the host of The Karen Kenney Show podcast, plus she's been a yoga teacher for 24+ years, and is a Certified Gateless Writing Instructor.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying practical spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people in her 1:1 program THE QUEST, and offers a collective learning experience via her online workshops and her in-person transformational retreats. She supports and shifts both the conscious and unconscious mind by combining practical tools from Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship - which help clients regulate their nervous systems, remove habituated blocks, rewrite old stories, rewire new beliefs, and reimagine what’s possible!

KK wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic!

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor - her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

You can learn more & connect with KK at: www.karenkenney.com