Episode 218

full
Published on:

11th May 2023

Be The First You

On a planet of almost eight billion people, there’s only one you!

And as a creative, entrepreneur or artist, if there's only one you and you're the first YOU, others can't really copy that sh*t!! (Although they may try!) HA!

When it comes to creating content and sharing yourself and your work with the world, you might be thinking that your life is boring or that you don’t have anything someone else would want to see, hear about or interact with.

But the truth is when you are fully yourself — when you are truly standing in your own spirit, essence, and power…

When you’re sharing directly from that place of knowing yourself, this is what makes you attractive, magnetic and will have people wanting to work with you.

Today on The Karen Kenney Show, we’re talking about being YOU - the authentic, real, one of a kind YOU… and not some watered down version of someone else.

But you’ve gotta’ ask yourself, what does the real, first, one of a kind of YOU look like?

Do you know what it means to be you and how to share that with the world?

Send me an email or shoot me a DM, I’m curious to hear what you discover, when you slow down enough to ask yourself those questions.

If you’re looking for help figuring it out, I have a brand new workshop series starting this month (May 2023) with my good friend and fellow weirdo, Emily Aborn - that I’d love to have you join us for.

It’s called The Content Compass and you can learn more here: https://www.thecontentcompass.com/

KK's Takeaways:

  • Deep Intuitive Senses (6:25)
  • Nobody Can Be You (10:46)
  • Be The First You (13:08)
  • Content Compass Workshop (17:20)
  • Give Credit Where It Is Due (19:55)
  • Be YourSelf (22:15)
  • You Don’t Have To Seek Love (25:49)

Upcoming Online Workshop Series Mentioned: thecontentcompass.com


Karen Kenney is known for her dynamic storytelling, sense of humor, and her no bullsh*t approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter. 

An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Hypnotist, Integrative Change Worker + Life Coach, writer, speaker, and the host of The Karen Kenney Show podcast.

Karen guides those she works with to trust themselves, to learn through their own unique experience and to not just “take her word for it”. In her 1:1 program: THE QUEST, she brings together brain science, subconscious reprogramming, integrative hypnosis, and spiritual mentorship to help her clients remove limiting blocks, rewrite old stories, rewire in new beliefs, and reimagine their lives!

KK supports her clients, communities, and audiences to deepen their connection to themselves and the Divine in tangible, relatable, and actionable ways - by coaching the conscious and unconscious mind and helping to transform Your Story To Your Glory! She leads by example and shows that you can do deep, life-changing, healing work while still laughing and having fun!

She’s been a student of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, a longtime practitioner of Passage Meditation, plus a Certified Gateless Writing Instructor, and a transformational retreat leader.

Show artwork for The Karen Kenney Show

About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Karen Kenney (KK) is a certified Spiritual Mentor, Writer, Hypnotist, Speaker, Change Worker and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s the host of The Karen Kenney Show podcast, plus she's been a yoga teacher for 24+ years, and is a Certified Gateless Writing Instructor.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying practical spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people in her 1:1 program THE QUEST, and offers a collective learning experience via her online workshops and her in-person transformational retreats. She supports and shifts both the conscious and unconscious mind by combining practical tools from Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship - which help clients regulate their nervous systems, remove habituated blocks, rewrite old stories, rewire new beliefs, and reimagine what’s possible!

KK wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic!

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor - her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

You can learn more & connect with KK at: www.karenkenney.com