BEWARE THE TEMPTATION
KKEP331 – BEWARE THE TEMPTATION
On this episode of The Karen Kenney Show podcast, I talk about a recent trip to a casino (for my sweetie's gig with Sully Erna of Godsmack) that really got me thinking about the world we live in today.
Walking into that place was like stepping into a full-on sensory overload - bombarded by flashing lights, nonstop sounds, and a vibe that just pulls you and your brain in from every direction.
It was wild to notice how everything is designed to keep you distracted and consuming, and it made me realize how easy it is to get swept up in all that noise.
As I moved through the casino, I couldn’t help but compare it to the way our phones and social media work.
Just like the casino, our electronic devices are built to keep us hooked, and chasing that next little dopamine hit.
It’s so easy to lose track of time and get pulled away from what really matters, whether it’s connecting with people, being present, or just enjoying the world around us.
This experience was a wake-up call for me to check in with myself and ask some honest questions:
Where am I getting distracted? What am I letting pull my attention away from the things and people that truly matter?
I realized that it’s not about judging ourselves, but about getting real and making sure we’re living on purpose, not just on autopilot.
So, if you’re feeling a little lost in all the noise out there or like you’ve been “dopamined into oblivion,” - you’re not alone.
I hope this episode inspires you to pause, take a fearless look at where your time and energy are really going, and remember what you’re here to do.
Let’s get back to what matters most and leave a little more love behind wherever we go. ❤️
KK’S KEY TAKEAWAYS:
• Casinos are designed to create sensory overload and to keep people distracted and consuming – food, booze, gambling, shopping, etc
• Modern technology and social media run the same sort of racket and use similar tactics to capture our attention and keep us hooked.
• It’s wicked easy to lose sight of what really matters - when we’re constantly bombarded by all kinds of distractions.
• Taking time to reflect on where our attention habitually goes can help us live more intentionally.
• Being self-aware allows us to focus on meaningful relationships, intentional activities, and our true purpose.
• It’s important to pause, ask ourselves honest questions, and make sure we’re not living life on autopilot.
• Choosing to use our time, gifts, and energy for love and service - can help us make a difference and leave a positive impact!
BIO:
Spiritual Mentor and writer Karen Kenney uses humor and dynamic storytelling to bring a down-to-earth, no-BS perspective to self-development.
Bringing together tools that coach the conscious and unconscious mind, Karen helps clients deepen their connections with Self, and discover their unique understandings of spirituality.
Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatic work, spiritual mentoring, and other holistic modalities to help regulate the nervous system, examine internal narratives, remove blocks, and reimagine what’s possible.
A passionate yoga teacher, long-time student of A Course in Miracles, and Gateless Writing instructor, Karen is a frequent speaker and retreat leader. Via her programs The Quest and The Nest, she coaches both individuals and groups.
With The Karen Kenney Podcast, she encourages listeners to shift from a thought system of fear to one of love, compassion, and personal responsibility.
CONNECT WITH KAREN:
Website: http://karenkenney.com/
Podcast: https://www.karenkenney.com/podcast
Facebook: https://www.facebook.com/karenkenneylive/
Instagram: https://www.instagram.com/karenkenneylive/
YouTube: https://www.youtube.com/@KarenKenney
Transcript
Hey you guys, welcome to the Karen Kenney show. I'm so happy
Speaker:to have you here. I have no idea what I'm going to call this
Speaker:sucker. I have no idea what I'm going to call this episode, but
Speaker:I do know that I want to talk to you about an experience that I
Speaker:had this past weekend, and how he got me thinking about certain
Speaker:things, and maybe some of these things you will find helpful,
Speaker:and that's always like, one of the hot beats of this is that I
Speaker:always say, I'm not here to tell you like, you know, people will
Speaker:often say about me like you tell it how it is, like you tell it
Speaker:like it is. You tell it how it is, right? They like that about
Speaker:my personality or whatever. But really, I tell it like I see it.
Speaker:It doesn't mean I tell it like it is, I just kind of tell it
Speaker:like I see it. And I think that's one of the gifts of any
Speaker:kind of coach or mentor or teacher or artist or writer or
Speaker:whatever. Is that we are sharing our particular point of view,
Speaker:maybe something that we saw in a particular way from our
Speaker:perspective might help you to shift your own might, you know,
Speaker:cause you to laugh, or make you go, Oh, my God, I never thought
Speaker:of it that way, or that's interesting, or whatever, right?
Speaker:I always say, I'm not here to tell you what to think. I'm
Speaker:inviting you to think for yourself, but I'm just kind of
Speaker:sharing some thoughts that I had, some perspectives that I
Speaker:had over this past weekend. So some of you may know that my
Speaker:sweetie, Chris Lester, my husband, Chris Lester, is a
Speaker:professional musician, and he play he's a multi
Speaker:instrumentalist. He plays like bass, and he's mostly a guitar
Speaker:player, but he's guitar he plays bass, he can play keyboards, he
Speaker:can play mandolin, you can play a little bit of drums, all this
Speaker:stuff, right? He's also a singer, and he's a songwriter,
Speaker:and he's a producer, he's, he's, I mean, he's just, he's wicked
Speaker:nice and he's wicked talented. That's my sweetie in a nutshell,
Speaker:right? So he, um, had a gig this past weekend, and some of you
Speaker:local New England people like and beyond, you may have heard
Speaker:of a band called, I mean, they're they've sold millions
Speaker:and millions of records. So you may have heard of a band called
Speaker:God smack, and the lead singer of God smack is a guy named
Speaker:Sully Erna. And Sally Erna is from my hometown, my city,
Speaker:little city, Lawrence, Massachusetts. So I knew Sully
Speaker:is kids. But when my sweetie, when Sully was asked to do a
Speaker:solo project with with Sully. Like Sully didn't know that he
Speaker:and I were married this whole thing, right? Okay, so Sully had
Speaker:a gig at Mohegan Sun, the Casino in Connecticut this past
Speaker:weekend, and he asked my sweetie, they're friends, right?
Speaker:He My sweetie is played on his solo work, like Avalon and all
Speaker:this stuff. And, you know, he's written songs together, blah
Speaker:blah, so he asked my sweetie to come and play bass at this gig.
Speaker:And I was like, Okay, I'm gonna go. Because I normally never go
Speaker:anywhere when you go. I mean, now we're down to three furry
Speaker:kids, but in the past, we've had up to seven furry kids, and it's
Speaker:just like, impossible, unless you bring somebody in to kind of
Speaker:like, house, sit and take care of everything. But this time,
Speaker:I'm like, I'm going to go, this is going to be fun. I haven't
Speaker:been away or done anything in a wicked long time, and I'm like,
Speaker:let's do it. So off we go. My sister came and she watched, you
Speaker:know, she watched the kids, and we left. Okay, but here's the
Speaker:point, and this is probably going to be a short one, because
Speaker:it's just as a particular point or point of view that I want you
Speaker:to just kind of think about. So we get to the casino now, I used
Speaker:to live in LA. I lived in California, and I will never
Speaker:forget that the first time for my birthday, my friends, I
Speaker:worked at a magic dinner theater called wizards up at Universal
Speaker:City Walk, and I had the best friends in the world. And my
Speaker:friends basically, literally surprised me and kidnapped me,
Speaker:like, after work one night. They're like, I'll drive you
Speaker:home. And I was like, okay, whatever. And so I got a ride
Speaker:with my friends, and when I got to the house, my other friends
Speaker:followed them in their car, and they're like, go inside and pack
Speaker:a bag. I'm like, What are you talking about? They're like,
Speaker:we're taking you to Vegas. It was like, my first time ever to
Speaker:Las Vegas, and what a trip. It was okay. So I've been to Vegas.
Speaker:I've been to multiple casinos, you know, I worked like at my
Speaker:work at wizards. I used to date a magician, and so he loved
Speaker:going to, you know, he loved going to Vegas and going to see
Speaker:the magic shows and Cirque du Soleil. And, of course, he, you
Speaker:know, he dealt in up close magic, though, he was like a
Speaker:wizard with cards and stuff. So like, playing blackjack, all
Speaker:that stuff. So I got schooled on Vegas, right? I like, saw the
Speaker:devil's playground, Sin City, you know, up close and personal.
Speaker:Okay, so here we are. We're at the Mohegan Sun in Connecticut.
Speaker:Okay, so this past weekend. So fast forward. So I'm not a
Speaker:strange I guess what I'm trying to say is, I'm not a stranger to
Speaker:casinos, but it's been a wicked long time since I've been in
Speaker:one. So we walk into the place, and immediately I'm just like,
Speaker:holy shit. First of. Like the mass scale. The mass scale of
Speaker:like casinos is like, unbelievable. And these are
Speaker:things we all already know. It's not like I'm going to be unless
Speaker:you've never, ever, ever been to a casino before. This is
Speaker:probably not going to be like new information, in a way, but
Speaker:something I want us to consider. So I walk into the place and the
Speaker:first thing I just see is just like, it is sensory overload,
Speaker:and it is designed to be that way. So you basically have,
Speaker:like, all the sights, like you're taking in so much color
Speaker:you're seeing flashing lights, right then it's all the sounds.
Speaker:It's like the chirping of the, you know, the slot machines,
Speaker:like the dinging and the pinging and the noise of the people and
Speaker:like music coming out of like the restaurant, like it is, just
Speaker:like sensory overload of sights, smells, sounds, like there's
Speaker:different textures. Some surfaces are shiny, some are
Speaker:really tall, some are really big, and they're designed in
Speaker:such a way where there's no windows, like the outside world
Speaker:does not exist. You have now entered a new zone. It's like
Speaker:that Hotel California song. You can check out anytime you like,
Speaker:but you can never leave. It's kind of like this surreal
Speaker:experience. There's no clocks on the walls because they don't
Speaker:want you to know the time, like they're pumping in smells.
Speaker:They're like, you know, everything olfactory terrorists,
Speaker:like they're doing all of these things to keep you in this
Speaker:stream of incessant consumption. And I was just like, blown away.
Speaker:And I'm looking around and I'm like, everything is just like, a
Speaker:lot. There's like, a lot of sights, a lot of sounds, a lot
Speaker:of bodies, lot of humans, a lot of noise, a lot of traffic. And
Speaker:the way this particular casino is set up, it's like all the
Speaker:shops, like, line the outer rim of the buildings, and then right
Speaker:down the middle of the spaces you have, like the casino, like
Speaker:you have the blackjack is being played, where the slots are
Speaker:being played, or whatever. So you have, like, all this
Speaker:opportunity for consumption, food, restaurants, overpriced
Speaker:shops, like, you know, get a little we got little vegan ice
Speaker:creams from Ben and Jerry's, like smalls, and it was like,
Speaker:$20 right? It's like, oh my God, everything is big, overpriced in
Speaker:your face sensory, like, holy shit, right? And you're just
Speaker:looking at all these different kinds of people, and you're
Speaker:walking by a bar, and you look over and there's like,
Speaker:literally, women, like, scantily clad, like, dancing on top of
Speaker:the bar, and then you just, it's just like, so insane. It's so
Speaker:insane. And you know, it's also like, hyper electric. So even
Speaker:though, like, I was thinking about this, I was thinking about
Speaker:this. So my sweetie played this show, right? And just stay with
Speaker:me. I'm going to make a point. I'm going to buckle up, buckle
Speaker:up, take the ride with me. So my sweetie was playing at this kind
Speaker:of outside venue, and it was a sold out show, like, 3000 plus
Speaker:people, whatever. And out there it was like, okay, like, I
Speaker:literally walked outside and I could literally feel my nervous
Speaker:system just like, do a different thing. I'm like, I could see the
Speaker:sky. I could, like, you know, fresh air. There was sunshine,
Speaker:it was a little humid, but I'm like, okay, like, now, at least,
Speaker:even though, I mean, like, this concrete parking garages next to
Speaker:us and all this stuff, like, at least I'm outside and I have
Speaker:glimpses of nature, and I could feel like, my nervous system
Speaker:just kind of, like, calm down a little bit. And then we just
Speaker:went backstage to, like, with, like, the the green room, I
Speaker:wasn't back behind the stage, but consider it like a backstage
Speaker:area where, like, the green room, where the artists go, and
Speaker:you walk in and it's like, quiet, right? Because it's
Speaker:private. And like, I so I had these moments where I could have
Speaker:major comparison between the over stimulation and then, like,
Speaker:okay, these pockets of peace, this momentary pause where I
Speaker:could, kind of like, gather myself and come back to myself,
Speaker:and you just realize that I was thinking about I'm like, this is
Speaker:like a dopamine carnival. Like, like, everything is about
Speaker:getting that immediate fix, that immediate hit, that little
Speaker:reward center, like the reward center in your brain is like
Speaker:being sucked into like temptation. And there's a line
Speaker:in A Course in Miracles, and it's not related to this, but
Speaker:I'm going to say there's a line in A Course in Miracles that
Speaker:says, Beware the temptation to perceive yourself unfairly
Speaker:treated.
Speaker:And it's basically talking about how the ego loves to take its
Speaker:own guilt and, like, throw it on other people, because then if
Speaker:the guilt is out there and the other person wronged you and did
Speaker:something to you, then you get to be the innocent one. And it's
Speaker:this really interesting concept, right? But the whole time I'm
Speaker:like, walking through this joint and like, the streams of
Speaker:traffic, like, there's people everywhere, all shapes, sizes,
Speaker:colors. Races, whatever. I'm pretty sure I saw a few working
Speaker:girls, you know, I'm pretty sure I saw a few, like, escorts, male
Speaker:escort. I'm like, I'm looking around. I'm just like, Oh my
Speaker:God, it is so over the fucking top. And it's like, you know,
Speaker:Ben and Jerry's is open to, like, 3am it's like, this, like,
Speaker:this mini city that doesn't sleep. And we the show was
Speaker:fantastic. PS, Sully, and my sweetie and the other musicians
Speaker:did an amazing job. It was such a blast. The crowd was amazing.
Speaker:But even in the crowd, right? Like, even in the crowd, the
Speaker:show hadn't even started yet, and, like, because we had
Speaker:friends in the audience, and it was all standing room only,
Speaker:right? So everybody's like, packed in. So it's just like
Speaker:this pulsing energy of humans. And then it's like somebody had
Speaker:already, like, puked and made a mess, and then the middle of the
Speaker:show, somebody else started a fight. And I'm like, people are
Speaker:out of their minds, right now, right? And it's like, you know?
Speaker:But then, like, the pulse of the music starts, and I'm like, Oh,
Speaker:here's the human element making music, right? And again, we're
Speaker:outside, at least, like it was raining. So I'm like, Okay,
Speaker:there's natural elements, right? So I'm like, Okay, this was the
Speaker:reprieve. But as soon as we, like, the show was over, like,
Speaker:great success, and then we had to cut back through right the
Speaker:casino to get up to our rooms, and as soon as you walk in,
Speaker:you're hit with like, this wall of sound and smell and sensory
Speaker:like, blah, blah, blah, blah. And we also got a free pass,
Speaker:right? So you get, like, the All Access Pass, so like, we went
Speaker:downstairs, we could have eaten anywhere. What we were like, Oh,
Speaker:we're gonna go check this out. So I used to be in the hotel
Speaker:business. A long time ago. I was a concierge at the Hyatt Regency
Speaker:in Cambridge. If you've ever been to Boston or at I went to
Speaker:BU so, you know the Charles River and right across the
Speaker:Riverview. Look, it's like this, like, kind of like, step pyramid
Speaker:shaped building, that's the Hyatt Regency. And I worked in
Speaker:the hotel business, so I know back a house stuff, like, I kind
Speaker:of know how these things work, but going, like, behind closed
Speaker:doors and having access to the employee cafeteria, like, even
Speaker:the cafeteria, it was like, holy shit. Like you go through those
Speaker:doors and down into like, this sub world, right? And it's like
Speaker:there were, like, employees playing ping pong and like
Speaker:games, like, over there, and you go through this maze of like,
Speaker:going under the casino, and one of the employees told us that
Speaker:you can take where we were and walk a half a mile, like, that's
Speaker:how big this place is, a half a mile to go down to The other
Speaker:casino, because there's two casinos there. But we walk into
Speaker:the we walked into the employee, you know, cafeteria. And even
Speaker:that was overwhelming. They were like, all these machines you can
Speaker:get, like, eight kinds of milk and seven kinds of juice and
Speaker:like, 15 kinds of soda, and then it was like a pizza station in a
Speaker:substation, and, you know, a lot of dead animal products right
Speaker:over here, and five kinds of cake and cookies. And I was just
Speaker:like, Oh my God. And I could see my sweetie. He get, like, get a
Speaker:little it's not disoriented, but he, like, it takes him a moment,
Speaker:like, his processing system is, like, standing there just trying
Speaker:to, like, take it all in, you know, and I was like, Holy shit,
Speaker:like even underground is like big and overwhelming and so much
Speaker:stimulus. Okay, why am I telling you all of this? Because even
Speaker:though it seems like this is a very isolated and special kind
Speaker:of circumstance. Well, of course. KK, you've gone you've
Speaker:gone to a casino. What do you expect? We all know that people
Speaker:are going to stay up late, people are going to spend money,
Speaker:people are going to over indulge, people are going to
Speaker:whatever, right? It is a relentless den of temptation. We
Speaker:know this. But what occurred to me while I was there, and it was
Speaker:so interesting, because at one point, Sully said over the mic,
Speaker:like, I hope you all have a blast this weekend. You know we
Speaker:are here because this show in particular is a celebration of
Speaker:music, and you know how meaningful music is to all of
Speaker:us? And he said, have fun this weekend. And then he literally
Speaker:said, but please don't lose your kids college money while you're
Speaker:here. And he's like, don't do it. People don't do it. And, you
Speaker:know, everybody laughed, but it's like, that kind of shit
Speaker:happens because people go, if you have any kind of, like,
Speaker:addictive tendency, they like casinos is like your spot if
Speaker:you're going to overeat, if you're going to overspend, if
Speaker:you're going to over indulge, if you're going to get hooked on
Speaker:the machines, get that dopamine hit. That dopamine hit that
Speaker:chance of like, pulling, it's like, it's like pulling, pulling
Speaker:the lever for possibility, right? And it like, keeps you in
Speaker:that. Loop, and I started thinking about it, here's
Speaker:finally my point, and if you're still here, thank you for
Speaker:hanging in here. I just started thinking. I was like, this is
Speaker:exactly what like the world kind of is right now. It is a mass of
Speaker:over consumption. We are being bombarded from so many different
Speaker:angles, because of technology, because of AI, because of social
Speaker:media, it is so easy to move away from the natural world,
Speaker:nature, humans, humanity, literally, your own heart beat,
Speaker:your own breath, your own body, your own experience, it's so
Speaker:easy to get distracted by 18,000 other things, buying shit
Speaker:online, getting lost on your phone. Like, if you really
Speaker:realize how much time you spent on your phone, like, really
Speaker:clocked it and tracked it. I'm not saying everybody, but most
Speaker:average people are so lost in their phones. They are so
Speaker:addicted to the technology. And in fairness, they designed this
Speaker:shit this way. The people who are doing these things and
Speaker:creating the programs and creating Instagram and creating
Speaker:Facebook and creating Tiktok and creating like reels and all the
Speaker:stuff. They did it from a gaming perspective. They basically took
Speaker:Vegas and they took casinos, and they took that experience, and
Speaker:they put it on your phone and they put it in your pocket, and
Speaker:we are a highly, highly, highly distracted society, and it's
Speaker:only getting worse. And when you go to a place where it is
Speaker:literally, I said, Oh my god, I said to my sweetie, this is
Speaker:like, social media, social media and the phone and consumerism,
Speaker:that capitalistic kind of over consumption, made into a place.
Speaker:I'm like, Yes, Vegas came first, like before the phones and the
Speaker:phones became like, you know, the phones, I should say Vegas
Speaker:informed the identity and the creation of these technologies.
Speaker:But what's interesting is you can keep that on your phone in
Speaker:your pocket, but these places are like the personification,
Speaker:like the in person experience of what is actually happening. And
Speaker:we look at this little phone and we don't take it that seriously.
Speaker:Sometimes you're like, Oh yeah, I know I should put it down,
Speaker:like, I know, I know, I know. No, you don't know. You
Speaker:understand, but you have not embodied the knowing. Or you
Speaker:would be horrified by like, what's going on? So my message
Speaker:today is about really taking a moment to get really fucking
Speaker:honest with yourself about just how distracted you might be in
Speaker:your day to day life, all the different ways you are getting
Speaker:pulled out of your humanity, like your desire to connect with
Speaker:others face to face, to relate to other people, to build
Speaker:relationships and collaborations, to get outside
Speaker:in nature, to appreciate the wonders of this world, the
Speaker:natural world, the animals and the rivers And the sun and the
Speaker:stars and the trees and the grass and, you know, all that
Speaker:stuff, how easily distracted we are by trying to be more. Do
Speaker:more? Get more. Have more. Consume, consume, consume. I'm
Speaker:like, No, how about, like, we slow down and create some shit,
Speaker:right? How about we get in touch with that, and I'm not shaking
Speaker:my finger at like you guys, like you need to do this. This was a
Speaker:wake up call for me too. This was a another chance for me to,
Speaker:like, check in and say, like, hey, where have you been
Speaker:distracted lately? What has been maybe consuming your attention
Speaker:or your time that no longer deserves it. Maybe it never
Speaker:deserved it, right? Because the casino, for me, is just a
Speaker:metaphor of what's happening all the time right in front of our
Speaker:face, but it's so much more sophisticated and it's so much
Speaker:more sneaky, and it's so much more like disguised as something
Speaker:else, and we can totally convince ourselves, oh yeah, no,
Speaker:no, just one more video or just one more email or just one more
Speaker:text or just one more thing, and then I'll do this thing,
Speaker:you know? And I just was really, I was really struck by the the
Speaker:in your face relentless temptation to be distracted from
Speaker:what really matters. And I guess that's the hot beat of what I'm
Speaker:kind of trying to get at, like what in who in your life really
Speaker:matters. And. How much time and attention and energy and effort
Speaker:and intention like, Are you being intentional with what
Speaker:you're doing? Do you know who you are? Do you know what you're
Speaker:doing and do you know why you're doing it? Or have you been
Speaker:numbed and lulled by this dopamine overload, this hit of
Speaker:like, reward that these like, I'm holding up my phone and
Speaker:shaking it, that these things do, that the world does, that
Speaker:social media does, and technology does, and AI does,
Speaker:like, all these things that is kind of pulling us out of
Speaker:ourselves, because the world is moving at such a fast clip. And
Speaker:there is so much there's so much information coming at us, and we
Speaker:don't need more information. We do not need more information.
Speaker:What we need to do is take some of the things that we already
Speaker:know and go deep on them and start living them and applying
Speaker:them. And I can tell you, as a coach and a mentor, I can
Speaker:deliver all the tools to somebody. I can point out I can
Speaker:I can say, like, Hey, here's some things that I'm seeing.
Speaker:Hey, here's some patterns. Hey, you told me this. Here are some
Speaker:things to help. You know, my sweetie said to me today, it was
Speaker:so funny. We were talking about this, and it's like, you know,
Speaker:and we all know you can't make people do anything. You can't
Speaker:make people you know, people will say they want change. They
Speaker:say they want change, but they don't want to do the change
Speaker:right. They don't want people want change, but they don't want
Speaker:to change right, to actually do it. And he was talking, and he
Speaker:just said, you know, the hammer is sitting right there at Home
Speaker:Depot. But like, you gotta go in and buy the hammer, and then you
Speaker:gotta bring it home, and then you gotta use it. It doesn't do
Speaker:any good to buy the hammer and then to set it down on the
Speaker:workbench, but never pick it up and start hammering things. You
Speaker:know, not building things. And we do this a lot. We think like,
Speaker:oh, it's like, we get tricked into thinking that, Oh, I bought
Speaker:the book, and then I read the book, and I'm like, but what did
Speaker:you do with the information in the book? What was the intimacy
Speaker:level? Did you did you think about it? Did you talk about it?
Speaker:Did you write some notes? Did you change your behavior?
Speaker:Because otherwise, what's the point in just gathering,
Speaker:consuming, consuming, consuming. And that's the thing that I
Speaker:often wonder, you know, when I have gone to Vegas in the past.
Speaker:I mean, I grew up playing cods, playing 45 Merrimack Valley, you
Speaker:know, Lawrence Methuen Andover north end of the kids. We all,
Speaker:we all grew up Lowell, Hey, Rob, we all played 45 like growing
Speaker:up, right? It's a cod game for those of you who don't know. So
Speaker:I grew up around cards, and I learned to play blackjack. I
Speaker:could play blackjack, but that wasn't the thing for me. When I
Speaker:would go to these places, and I'm very, very, very lucky that
Speaker:I can go into a place like a Vegas or a casino or whatever,
Speaker:and I can play slots, right? But I'll give myself a limit, like,
Speaker:I'll say, Okay, I'm not willing to lose more than $200 I'm not
Speaker:two $20 or $40 or 60, whatever the amount would be, right? So
Speaker:back in the day, so when I would go to Vegas, I'd say, Okay, I'm
Speaker:not willing to lose more than $100 but I knew how to walk
Speaker:away. And I knew how to walk away when I was up and wasn't
Speaker:chasing, that feeling wasn't chasing, because that's the
Speaker:thing. They hook you. They're not stupid. And again, they're
Speaker:pumping, in the sense, they're distracting you with a sense of
Speaker:time, so you lose sense of time, right? They're using certain
Speaker:lights and stimulants. They're not stupid. It's a whole racket.
Speaker:It's a whole racket, right? And but here's my point. I was able
Speaker:to get up and, like, walk away from things. You've got to be
Speaker:super duper aware, in this day and age, the things you cannot
Speaker:walk away from, your addictive tendencies. All of this to say
Speaker:is you have got to know yourself. And I think one of the
Speaker:biggest things that I find in the work that I do with humans
Speaker:is that a lot of people have not spent as much time I'm like if
Speaker:you spend as much time thinking about yourself, getting curious
Speaker:about why you do what you do, think, what you think, say, what
Speaker:you say, believe, what you believe. Tell the stories that
Speaker:you tell, why you insist on holding on to that old
Speaker:grievance, why you want to keep that person guilty so that you
Speaker:can in your own mind again, beware the temptation to
Speaker:perceive yourself as, you know, as unfairly treated or right. So
Speaker:it's like if we spent as much time as we do on our phones,
Speaker:right, being distracted, and that's the other thing. What are
Speaker:you distracting yourself from? These are all really good
Speaker:questions to be asking. What's pulling my attention away. Why
Speaker:am I being allowing myself to be distracted? Where's the fear
Speaker:coming from? Because it all comes down to the basics of love
Speaker:and fear. You're either run I always say you're either running
Speaker:away from something or you're running towards something. And
Speaker:it's so easy to get distracted from your life's work and your
Speaker:life's purpose and the people. People that really matter, and
Speaker:the things that really matter by these little blips and beeps and
Speaker:games and like, you know, social media and the likes and the in
Speaker:the comments and the whatever, and it's all such a racket. It
Speaker:is all such a racket. And I just think to myself, how many people
Speaker:are going to end up on their deathbed and be like shit? I
Speaker:never lived my life because I was hypnotized by these fucking
Speaker:phones and I was distracted from what really matters in my life.
Speaker:So this is just and listen everything I say is for my ears
Speaker:to all the ways that we are distracted by the unimportant
Speaker:bullshit, glittery flashing things, the things that we think
Speaker:make us special. Well, if I just buy this car, have this house or
Speaker:have you know, that's why all the coaches are like, I can
Speaker:teach you to have 10k months. I can teach you to fill your
Speaker:program to whatever with just blah, blah, blah, blah, blah.
Speaker:I'm like, Oh, we're just outside the Carnival Hawkin wares. Now
Speaker:we just got the person with the hat and the stick spinning it
Speaker:around, selling me your shit. So much, so much in this world, you
Speaker:guys. And I'm a positive person. I can see good and beautiful and
Speaker:holy just about anywhere. But I'm also I'm not I'm not asleep
Speaker:at the wheel. I see how much shit is just a racket and a
Speaker:distraction. And here's what I know, you are put on this planet
Speaker:for a reason, because you have something to offer the world.
Speaker:You have something that the world needs. You have a gift,
Speaker:you have a talent, you have an insight, you have a point of
Speaker:view. You have a tender hat, you have a big hot you have a
Speaker:servant's hat. There's a reason why you are here, and I would
Speaker:love for us to stop the over consumption, the over consuming,
Speaker:the like distractions. And let's get to work. Let's get down to
Speaker:business. Let's remember who we are and why we're here. And
Speaker:under the under the under the under our identity is who we are
Speaker:is simply love. And why are we here to extend that love, to get
Speaker:better at giving and receiving that stuff? That's the gig, no
Speaker:matter the title. And if more people made love the bottom line
Speaker:instead of money, we would live in a totally different world. If
Speaker:more people made people and their well being the bottom
Speaker:line, rather than selling their products, we would have a
Speaker:totally different world. So again, I still don't even know
Speaker:what I'm going to call this thing. This is Episode. Is a
Speaker:little stream of consciousness. But I was just like, I want to
Speaker:talk about this, because this was such an in your face
Speaker:reminder of, like, how distracted we've become as a
Speaker:society, and how numb we have become, and why we're willing to
Speaker:tolerate such bullshit and horror, like when we look at so
Speaker:much of what's happening in The world, right? The way that the
Speaker:again, you don't have to like me when I say these things, right?
Speaker:You don't have to agree with me. But where the current
Speaker:administration is taking things, this is really, you guys, we've
Speaker:got to fucking, like, wake up. And this is what I'm saying. We
Speaker:all have gifts. We all have ways. And I always say, like, I
Speaker:can't make the President or, you know, the government do
Speaker:anything. I get to use my voice when I vote, but I get to ask
Speaker:myself, in my day to day life, am I being purposeful in the
Speaker:direction of why I think I'm here, right? Am I using my gifts
Speaker:in service to love, or am I too distracted by my phone to get
Speaker:out there and do anything about anything? Am I too distracted
Speaker:by, you know, social media and by, you know, all, all the
Speaker:stuff, and so I don't know. I just, I, I'm just really feeling
Speaker:the call to get back to the hot beat of things. And so here are
Speaker:the questions, have you been distracted? If you've been
Speaker:distracted by what or who
Speaker:what really matters, and are you giving your time, your energy
Speaker:and your resources to the people and the things that actually
Speaker:really matter to you, and where you may be overdoing it,
Speaker:spending too much time, right? Or like, eating too much,
Speaker:drinking too much, whatever? The thing is, I'm not judging
Speaker:anybody, but these are questions for you to ask yourself and to
Speaker:get really, really, really real with yourself. Have a little
Speaker:come to Jesus moment, as we sometimes say, look in the soul
Speaker:mirror. You know what I'm saying that in in 12 step programs,
Speaker:they say, take a fearless moral inventory, and don't do it from
Speaker:a place of attack and judgment and making yourself wrong, or to
Speaker:go into shame and blame and guilt, that's not what this is
Speaker:about. This isn't about feeling guilty. And if you love going to
Speaker:casinos and you have extra money to blow and that's your thing,
Speaker:great, I'm not judging you. I'm like, just know what you're
Speaker:doing and why you're doing it. Be self aware enough to
Speaker:understand when your spirit. Self is in charge and making
Speaker:good decisions, and when your ego, self has grabbed the wheel
Speaker:and is driving you towards all of the shit that's not going to
Speaker:be helpful for you or any Oh, and, you know, it's going to
Speaker:help. It's going to help the casino make a shit ton of money
Speaker:off you it's good. It's going to help Zuckerberg, and it's going
Speaker:to help, you know, Bezos, and it's going to help musk and all
Speaker:those guys make a shit ton, you know, let the billionaires just
Speaker:keep making more money off of us. It's just insane, right? So
Speaker:it's like, let's just get honest. Let's take a good Gander
Speaker:around. It's a good opportunity, right? We're in September. Like
Speaker:the end of the year is coming up 2026. Is going to be here before
Speaker:we know it. And so just like, you know, just notice, notice
Speaker:the ways that we get distracted, get clear about what matters.
Speaker:And let's move back in the direction of focusing on those
Speaker:things and those people, maybe those projects, whatever it is,
Speaker:because the world needs you. We need your insights. It's like me
Speaker:on this this podcast, like sharing my perspective, my point
Speaker:of you, what's on my hat? What's on my mind? I do this in case
Speaker:it's it's helpful to somebody else, right? And sharing, like,
Speaker:spiritual concepts and sharing stories, because this is part of
Speaker:what I I'm called to do. I always say, like, even though
Speaker:I'm introverted, people often don't believe me, but like, I'm,
Speaker:like, I got the gift of gab for a reason. I'm a communicator.
Speaker:I'm a storyteller, right? I mean, that's why I love to write
Speaker:and to speak. I love to share what's on my heart in hopes, in
Speaker:hopes that it might land in somebody else or inspire
Speaker:somebody else. Not that I'm the inspiration, but it might
Speaker:literally like breathe life into an idea or a concept or a new
Speaker:way of being or thinking for somebody else that they get
Speaker:curious, that they really take the time they don't just listen
Speaker:and then go. And that's the other thing with this show. You
Speaker:know, if I say, if I say, like, hey, stop, hit pause, ask
Speaker:yourself these questions. I hope you really do them. I hope you
Speaker:give yourself the opportunity to get to know yourself better, and
Speaker:to and to ask yourself these things, because it's important.
Speaker:Because guys, you know, I saw one of my mentors the other day.
Speaker:He had a book signing and a book reading his new book that came
Speaker:out, and I was looking at him in wonder. And he's like, in his
Speaker:80s now, and I'm thinking to myself, How much more time does
Speaker:he have on the planet? And I think back to like, how many
Speaker:people he's helped, and what a legacy. And I don't think legacy
Speaker:of just like your kids and your business like, like what he has
Speaker:left in his trail, like what he has left in his wake is so many
Speaker:incredible stories that, like, have touched people's hats and
Speaker:move people. And I think, man, what a life to have left so much
Speaker:love, so much love behind. Like, that's what I'm going for. You
Speaker:know what I mean? Like, I'll never have buildings named after
Speaker:me. I don't have children to carry on my name and my legacy
Speaker:and whatever. Maybe I'll leave some books behind, you know? But
Speaker:my hope is that I've left a legacy of love. You know that
Speaker:that that I don't know, I don't know what people are going to
Speaker:say about me when I'm gone. You know, some people might be happy
Speaker:when I drop dead, a few people will be sad, but hopefully, you
Speaker:know, that's the thing, with the time I have left, I really want
Speaker:to be helpful and be of service. So All right, thank you so much
Speaker:for tuning in. I love you, and I appreciate you, and I hope this
Speaker:has landed in some way and got you thinking and and then maybe
Speaker:it will help some of us to course correct if we've been, if
Speaker:we've lost our way a little bit, if we've been kind of dopamine
Speaker:into oblivion, you know, and distracting, distracting,
Speaker:distracting. So beware the temptations. Beware the
Speaker:temptations, because they're out there and they are not trying to
Speaker:help you. They're they're trying to keep you from remembering
Speaker:yourself and keep you from doing what you came here to do. So
Speaker:maybe that's what I'll call this sucker. Beware the temptation.
Speaker:Okay, I appreciate you. I love you. Thanks for being here,
Speaker:wherever you go. May you leave yourself in the animals and the
Speaker:people and the place and the environment, right, the whole
Speaker:planet. May it be better for you having been here, may you leave
Speaker:it better than how you found it and wherever you go, may you and
Speaker:your energy and your presence and your love be a blessing.
Speaker:Bye. You.