Episode 213

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Published on:

6th Apr 2023

Embracing Mistakes

Life is like some kind of wicked big experiment.

And like all experiments, some things will go great and some things might fail and one thing for sure is there will be mistakes.

Through these mistakes, we’re all gonna’ be invited, in one way or another, to maybe learn something, heal something, grow from something or see something from a different perspective.

Sometimes we’ll be clumsy and slip up with our words or actions, and we won’t always get it right. Depending on what has happened to us along the way, making mistakes can make us feel like not only did we do something wrong, but that WE ourselves are wrong. Like we screwed up and are now somehow worth less because of it.

Today on The Karen Kenney Show, we’re talking about shifting our perspective on making mistakes, embracing them and learning from them what we can do better the next time around.

We all make mistakes and in my opinion each one can be a valuable lesson. They can be a way for us to learn what works for us, what it is we really like or don’t like, where we have strengths and weaknesses, where we need to draw the line and what boundaries we aren’t willing to have crossed.

The key is to recognize the pattern of making the same one again and to stop ourselves from running in this loop or casting shame.

Mistakes are part of the human experience – and our humanity is part of what makes us beautiful and brilliant.

So I say, go live, be yourself and make mistakes, and then learn from them shame free… embrace the lessons they might bring and keep moving forward with curiosity and the new insights and knowledge you’ve gained!

KK's Takeaways:

  • Making Little Mistakes (3:45)
  • Afraid To Make Mistakes (9:07)
  • Learning In Our Younger Years (11:52)
  • Proof The World Wasn’t Safe (18:18)
  • Internal Effects External (21:43)
  • Experience Is Important (30:38)
  • What Did You Learn? (36:17)
  • Time Can Be A Great Healer (44:13)

Karen Kenney is known for her dynamic storytelling, sense of humor, and her no BS approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter.

An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in both people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show podcast, as well as the founder of the community: THE NEST.

Karen guides those she works with to create their own unique experience with spirituality and to not just “take her word for it”. In her 1:1 program THE QUEST, she brings together brain science, subconscious reprogramming, healing hypnosis, and spiritual mentorship to help her clients remove limiting blocks, rewrite old stories, rewire in new beliefs, and reimagine their lives!

KK supports her clients, communities, and audiences to deepen their connection to themselves and the Divine in tangible, relatable, and actionable ways. She leads by example and shows that you can do deep, transformative, and healing work while still laughing and having fun!

A student of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, and a longtime practitioner of Passage Meditation, Karen’s also a Certified Gateless Writing Instructor, and a transformational retreat leader.

Show artwork for The Karen Kenney Show

About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Karen Kenney (KK) is a certified Spiritual Mentor, Writer, Hypnotist, Speaker, Change Worker and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s the host of The Karen Kenney Show podcast, plus she's been a yoga teacher for 24+ years, and is a Certified Gateless Writing Instructor.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying practical spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people in her 1:1 program THE QUEST, and offers a collective learning experience via her online workshops and her in-person transformational retreats. She supports and shifts both the conscious and unconscious mind by combining practical tools from Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship - which help clients regulate their nervous systems, remove habituated blocks, rewrite old stories, rewire new beliefs, and reimagine what’s possible!

KK wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic!

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor - her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

You can learn more & connect with KK at: www.karenkenney.com