Grief to Gratitude

Things seem to have gone a little extra bat-shit crazy around the world these days and it’s drastically changing the way most of us connect, function and earn a living. A lot of this new and “unknown” territory has led to an increase in stress for the population at large.

After talking with and listening to a bunch of people share their thoughts and feelings of overwhelm, anxiety and fear, what I’ve come to realize is that what most of us are feeling is a form of grief.

This feeling of grief comes from experiencing a death of sorts. The death of who we were as individual people and really society as a whole. There are so many external things that are changing and falling away and we’re helpless to control so many aspects of that.

But there is so much on the internal level that we can control. This is a chance for us to really go deep and get to know ourselves better.

Today on The Karen Kenney Show, we’re talking about how we can best navigate this new, temporary way of living that we’ve all been thrust into and how it’s possible over time, and with great compassion, to use Spiritual tools to transform our Grief into Gratitude.

 

What You Will Learn On This Episode:

Hunker In The Bunker (1:52)

Fear And Overwhelm (4:00)

Doing The Best We Can (12:00)

Wicked Sensitive Person (20:39)

Back To The Business Of Love (32:39)

Building Our House On Rock (45:28)

We Can Move From Grief To Gratitude (57:09)

Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.

KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

She’s currently at work on her memoir.

You can learn more and connect with Karen at:

WEBSITE: https://www.karenkenney.com/

THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

KK FREEBIE: https://www.karenkenney.com/freebie

FB: https://www.facebook.com/karenkenneylive/

INSTAGRAM:  https://www.instagram.com/karenkenneylive/

YOUTUBE: https://www.youtube.com/c/KarenKenney

TWITTER: https://twitter.com/karenkenneylive

 

Thanks for listening!

 

If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

 

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