Episode 165

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Published on:

5th May 2022

Let's Talk About Drinking [REPLAY]

In today’s episode of The Karen Kenney Show, we revisit a wicked honest episode that got a lot of feedback when I first released it!

I heard from so many people who said they loved the show, that it really resonated and that it got them thinking and talking with their friends and family about their own personal drinking and our greater culture of drinking.

I also heard from some folks that shared that the episode touched a nerve and I even got a few messages from people that after reading the title - admitted that they were afraid to listen to it and were purposefully choosing not to at that time.

On this show, we talk about some of the reasons why people might drink, what the reactions and social consequences can be when you make a conscious choice to stop and how letting it go can allow us to step more fully into the true nature of ourselves.

This isn’t an episode full of judgement. It’s simply a down-to-earth, look at my own origin story with alcohol, my thoughts about drinking now that I'm an adult and hopefully a fresh perspective that someone will find helpful, hopeful or supportive.

KK's Takeaways:

  • First Time I Drank (6:06)
  • Stay Safe Ladies (11:47)
  • Awakening To My True Nature (14:30)
  • Other People Take It Personally (17:31)
  • My Family’s History Of Drinking (21:16)
  • The Reasons People Often Drink (23:11)
  • If Your Life Is "Making You" Unhappy (26:18)
  • What Do I Do If Everyone Drinks But Me?(36:40)
  • Step Into What's True For You (45:16)
  • Healing Internally (51:50)



Karen Kenney is a certified Spiritual Mentor, writer, author, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.

She’s been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor, workshop facilitator and transformational retreat leader.

KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She’s known for her storytelling, her sense of humor and her “down-to-earth”, no BS approach to Spirituality.

She helps people to rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit. Using her signature process - Your Story to Your Glory™ - people learn how to transform themselves and their lives from the inside out, so they can feel empowered, play a proactive part in their own healing, and experience more fun, flow, and freedom!

A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, group retreats and entrepreneurial mastermind programs, Karen has been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies.

You can learn more & connect with KK at: www.karenkenney.com

Thank you so much for listening! If you're digging the show, I'd be wicked grateful if you would go to Apple Podcasts, hit Follow and then leave a star rating & review.

If something I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful.

If you can think of someone that could benefit from hearing this episode, please share it with them & help me to spread the good word and the Love. xo 

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About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Karen Kenney (KK) is a certified Spiritual Mentor, Writer, Hypnotist, Speaker, Change Worker and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s the host of The Karen Kenney Show podcast, plus she's been a yoga teacher for 24+ years, and is a Certified Gateless Writing Instructor.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying practical spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people in her 1:1 program THE QUEST, and offers a collective learning experience via her online workshops and her in-person transformational retreats. She supports and shifts both the conscious and unconscious mind by combining practical tools from Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship - which help clients regulate their nervous systems, remove habituated blocks, rewrite old stories, rewire new beliefs, and reimagine what’s possible!

KK wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic!

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor - her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

You can learn more & connect with KK at: www.karenkenney.com