Episode 140

full
Published on:

11th Nov 2021

Letting People Go

As uncomfy as it can feel for us to think about, sometimes it’s not only necessary, but it is appropriate to let certain relationships or friendships go.

Today on The Karen Kenney Show, we’re asking ourselves the question, “Where in my life are there personal or professional connections that are no longer working?”

I believe if we look close enough, there are probably some old friendships, relationships, and even some marriages or business connections that are no longer feeling aligned with who we are or what we hope to create in our lives.

In fact, in some instances those misalignments may even be holding us back from our goals and keeping us from fulfilling our dreams. For this reason, letting go and clearing out every so often can be healthy. As the old saying tells us, “Let go or be dragged.” Ha!

I know that sometimes the idea of letting go is scary. However, I can tell you from personal experience that the freedom and clarity that comes with it are worth every unsubscribe or ending.

Not only are you no longer tied down to something or someone that feels misaligned, but you’re free to welcome in the deeper, more soulful connections that will support, love and grow with you.

Are there areas in your life that need a good letting go, cleaning up or clearing out?

KK's Key Takeaways

• Give Them A Chance To Re-engage (6:20)

• More Of A Creator Than Consumer (11:18)

• Who Do I Want To Stay (16:17)

• Where Do I Belong (24:44)

• Letting People Go (29:41)

• We Don’t Have To Come In Swinging (33:46)

• Thank You For Being A Part Of My World (38:38)

Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.

She’s been a student & guide of A Course in Miracles for close to three decades, a yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor & workshop facilitator and is currently working on a memoir.

KK grew up in Lawrence & Boston, MA, and graduated from BU with a degree in Communications. She’s known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” practical approach to Spirituality. Her signature process: Your Story to Your Glory™ - helps people transform their old stories of victimization & suffering, so they can choose Love over fear, improve their most important relationships, deepen their connection to Self, Source & Spirit, and live from a place of forgiveness, flow, freedom & fun!

A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, and mastermind programs, Karen's been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies.

You can learn more & connect with KK at: www.karenkenney.com

Thank you so much for listening! If you're digging the show, I'd be wicked grateful if you would go to Apple Podcasts, hit Follow and then leave a star rating & review.

If something I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful.

If you can think of someone that could benefit from hearing this episode, please share it with them & help me to spread the good word and the Love. xo

Show artwork for The Karen Kenney Show

About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to spirituality, self development, and transformational work.

She’s been a yoga teacher for 25 years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to the spiritual principles and practical tools that create powerful shifts in people’s lives, relationships and businesses.

She works with people individually in her 1:1 program THE QUEST - and in her group program THE NEST.

Her approach brings together tools that coach both the conscious and unconscious mind. She combines Brain Science, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship to help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages them to discover and deepen their own personal connection to Self, Source and Spirit in tangible and actionable ways.

Her “Your Story To Your Glory” process helps people to shift their minds from an old thought system of fear to one of Love - using compassion, empirical evidence and humor, her work is effective, efficient, and wicked fun!

KK’s been a student of A Course in Miracles for 30 years, has been vegan for 20+ years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Spiritual Mentor and writer Karen Kenney uses dynamic storytelling and humor to bring a down-to-earth, no-BS perspective to spirituality and self-development.

Bringing together tools that coach both the conscious and unconscious mind, Karen also helps clients deepen their personal connection to Self and Source, in relatable, practical, and actionable ways, so they can discover their unique understanding of spirituality.

Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatic work, Spiritual Mentoring, and other holistic modalities to help regulate the nervous system, rewrite old stories, remove blocks, and reimagine what’s possible.

A passionate yoga teacher for 25+ years, a longtime student of A Course in Miracles, and a Gateless Writing instructor, Karen is also a frequent speaker, podcast guest, and retreat leader. She coaches both individuals and groups via her programs The Quest and The Nest.

With The Karen Kenney Podcast, she encourages listeners to shift from a thought system of fear - to one of love, compassion, and personal responsibility.

CONNECT WITH KAREN:
Website: http://karenkenney.com/
Podcast: https://www.karenkenney.com/podcast
Facebook: https://www.facebook.com/karenkenneylive/
Instagram: https://www.instagram.com/karenkenneylive/
YouTube: https://www.youtube.com/@KarenKenney