Normalizing Slow Growth with Meg Haines

We live in a world of “Go, Go, Go” where busyness seems to set the pace and as a result inner and outer stillness is almost nonexistent.

For many, the thought of slowing down is wicked scary and it’s an idea and practice that people will avoid at all cost.

Today on The Karen Kenney Show, we’re hanging out with my friend, spiritual teacher, healer, and creative; Meg Haines to discuss the importance of slowing down, the power of feeling into the body and the “Intuitive Magic” that can be found in listening at a deeper level.

Human beings are not machines. We have nervous systems. We need to process things. We have both feelings and emotions and for these reasons instead of getting caught up in the worldly idea of having to hurry up and hustle all the time, we want to encourage the normalization of slow growth.

Slow growth allows us to feel things, move through them and heal them. It also creates a safe space to release our past stored emotional energies, explore where we have been, integrate the lessons and learning and see where it is that life is calling us to next.

KK's Key Takeaways:

• Normalize Slow Growth (6:01)

• Come Back To The Now (11:07)

• We’ve Been Sold To (21:01)

• Put Ourselves In Little Bubbles (25:51)

• Who Am I Supposed To Be (40:01)

• If We Can’t Give Ourselves Grace (53:00)

• Here To Be Truly Helpful (1:09:32)

• Feeling Doesn’t Happen In The Mind (1:22:48)

• Guest Teacher in The Nest

Meg Haines is a spiritual teacher, healer, and creator of Divine Feminine Mastery & Intuitive Magic. She has trained under world-respected teachers such as Brian Weiss, John Holland, and Robert Holden, receiving certifications in Coaching, Angel Therapy™, Past Life Regression, Reiki I & II, and Integrated Energy Therapy™, among other healing modalities. She is also a trained dancer and performer, with a BA in Musical Theater from Emerson College. Meg is passionate about helping women deepen their connection with the Divine, honor their Soul's calling, trust their bodies' wisdom, and heal the blocks preventing them from fully loving and living, so that they can shine and serve in the way they were always meant to!

SOCIAL LINKS:

Instagram: https://www.instagram.com/meg.m.haines/

Website: https://www.meghaines.com/

Karen Kenney is a certified Spiritual Mentor, author, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.

She’s been a student & guide of A Course in Miracles for close to three decades, a yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor & workshop facilitator and is currently working on a memoir.

KK grew up in Lawrence & Boston, MA, and graduated from BU with a degree in Communications. She’s known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” practical approach to Spirituality. Her signature process: Your Story to Your Glory™ - helps people transform their old stories of victimization & suffering, so they can choose Love over fear, improve their most important relationships, deepen their connection to Self, Source & Spirit, and live from a place of forgiveness, flow, freedom & fun!

A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, and mastermind programs, Karen's been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies.

You can learn more & connect with KK at: www.karenkenney.com