Episode 196

full
Published on:

8th Dec 2022

Suck It In A Bucket

"SUCK IT IN A BUCKET"

I think that there’s a lot of misperceptions and expectations about people who are supposed to be - quote, unquote, “spiritual”.

There’s this belief that spiritual people are supposed to look, sound, or be a particular way.

The reality is, as a spiritual person and spiritual mentor - I can also show up in what I call a highly “spirited” kind-of-way. I

Which means I might not fit the idea, image or expectation that somebody else made up in their own head.

For example: It doesn’t make me or you a “bad person” to have boundaries we adhere to.

Sometimes the most loving thing you can say to somebody is a firm “No.”

Especially if the thing they're about to do or speak - is not only going to possibly be harmful to others, but could also be harmful to themselves.

Today on The Karen Kenney Show, I’m talking about how as spiritual beings, we can be highly connected and still be wicked down-to-earth.

We can be "super spiritual", and still “swear like a sailor”!

We can be kind, compassionate and loving and still call bullsh*t, when we see it.

Being “spiritual” doesn't mean we have to just sit back, accept or put up with the things other people try to throw our way, especially if it's bad, hurtful or disrespectful.

We can be deeply spiritual, and also be deeply spirited, at the same time!

KK's Takeaways:

  • Suck It In A Bucket (5:56)
  • Misperception (10:39)
  • Spiritually Bypass (15:47)
  • Spirited Means (20:01)
  • Forgiveness Olympics (24:01)
  • You Can Be Spiritual And … (29:41)

Karen Kenney is known for her dynamic storytelling, sense of humor, and her no BS approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter.

An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in both people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show podcast, as well as the founder of the community: THE NEST.

Karen guides those she works with to create their own unique experience with spirituality and to not just “take her word for it”. In her 1:1 program THE QUEST, she brings together brain science, subconscious reprogramming, healing hypnosis, and spiritual mentorship to help her clients remove limiting blocks, rewrite old stories, rewire in new beliefs, and reimagine their lives!

KK supports her clients, communities, and audiences to deepen their connection to themselves and the Divine in tangible, relatable, and actionable ways. She leads by example and shows that you can do deep, transformative, and healing work while still laughing and having fun!

A student of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, and a longtime practitioner of Passage Meditation, Karen’s also a Certified Gateless Writing Instructor, and a transformational retreat leader.

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About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also been a yoga teacher for 25 years, is a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast!

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship.

These tools help clients to regulate their nervous systems, remove patterns, rewrite old stories, rewire in new beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Spiritual Mentor and writer Karen Kenney uses dynamic storytelling and humor to bring a down-to-earth, no-BS perspective to spirituality and self-development.

Bringing together tools that coach both the conscious and unconscious mind, Karen also helps clients deepen their personal connection to Self and Source, in relatable, practical, and actionable ways, so they can discover their unique understanding of spirituality.

Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatic work, Spiritual Mentoring, and other holistic modalities to help regulate the nervous system, rewrite old stories, remove blocks, and reimagine what’s possible.

A passionate yoga teacher for 25+ years, a longtime student of A Course in Miracles, and a Gateless Writing instructor, Karen is also a frequent speaker, podcast guest, and retreat leader. She coaches both individuals and groups via her programs The Quest and The Nest.

With The Karen Kenney Podcast, she encourages listeners to shift from a thought system of fear - to one of love, compassion, and personal responsibility.

CONNECT WITH KAREN:
Website: http://karenkenney.com/
Podcast: https://www.karenkenney.com/podcast
Facebook: https://www.facebook.com/karenkenneylive/
Instagram: https://www.instagram.com/karenkenneylive/
YouTube: https://www.youtube.com/@KarenKenney