Episode 172

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Published on:

23rd Jun 2022

You Create Your Own World

There are times by simply being ourselves and making our own choices, we inspire or influence others in a positive way to look at themselves and what their path is. This happens especially if someone looks up to us, respects us or likes to learn from us.

Occasionally, it can also have the opposite effect, and people will see or hear you and then subconsciously feel uncomfortable with what they themselves are doing, what they’re choosing or how they’re being.

And, sometimes by just you being you, you being your creative self, or you living in the world as you are and as you feel called to do, other people are going to feel the need to say something about it.

Here’s the thing, we don’t have to say (or believe) every damn thing that pops into our head.

In fact, so much of what we think about how life or others should be is biased and unnecessary, but the ego tries to convince us that what we have to say is so special and important, that we feel the need to share all of it with the world wherever we go.

Today on The Karen Kenney Show, we’re talking about “creating our own world”. One where we get to do what we need to in order to feel healthy, happy and fulfilled, without feeling the need to inflict those preferences on others. This doesn’t mean that we don’t share about them, we just don’t need to insist that others follow suit.

As Bob Ross so brilliantly said; “Just because I did one, doesn’t mean you have to.” We’re all here to find our own way and one person’s preferences, does not make another's wrong. We get to be different and that’s super-duper OK!

KK's Takeaways:

• Bob Ross Teaching (4:10)

• You Don’t Have To Say Everything That Comes To Mind (11:14)

• When I Stopped Drinking (17:28)

• We Think The World Happens To Us (24:12)

• We Make Sh*t Up In Our Heads (28:35)

• Is It True, Kind & Necessary? (34:05)





Karen Kenney is a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST, a powerful & practical online spiritual membership, mentorship & community.

She’s been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a certified Gateless Writing Instructor, transformational retreat leader and has been an “accidental entrepreneur” for over 20 years.

KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She’s known for her storytelling, her sense of humor and her no BS approach to Spirituality.

It’s part of Karen’s calling to help people rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit! She calls this transformational work, Your Story to Your Glory and it lights her up to see how putting this “down to earth” Divine alchemy into action, helps people to feel more empowered, happy, grateful and peaceful in their everyday lives!

A sought-after speaker, spiritual teacher, and wicked fun guest for podcasts, live events, group retreats and mastermind programs, Karen’s been invited to speak & teach on various platforms, stages & retreat centers across the country, including leading four weeklong workshops at the Omega Institute for Holistic Studies.

Show artwork for The Karen Kenney Show

About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Karen Kenney (KK) is a certified Spiritual Mentor, Writer, Hypnotist, Speaker, Change Worker and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s the host of The Karen Kenney Show podcast, plus she's been a yoga teacher for 24+ years, and is a Certified Gateless Writing Instructor.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying practical spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people in her 1:1 program THE QUEST, and offers a collective learning experience via her online workshops and her in-person transformational retreats. She supports and shifts both the conscious and unconscious mind by combining practical tools from Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship - which help clients regulate their nervous systems, remove habituated blocks, rewrite old stories, rewire new beliefs, and reimagine what’s possible!

KK wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic!

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor - her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

You can learn more & connect with KK at: www.karenkenney.com