Episode 327

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Published on:

14th Aug 2025

RELATIONSHIPS ARE COLLABORATIONS

On this episode of The Karen Kenney Show, I dive into the idea that all relationships - whether personal or professional - are really just collaborations at heart. 

Inspired by a chat with my friend Emiline (aka: Emily Aborn – Copywriter and host of the Content with Character Podcast) and a nugget of wisdom from actor Ethan Hawke, I explore who we choose to “collaborate” with in life truly matters. 

It’s not just about what looks good on paper -or- who’s fun to be around for a quick minute.

It's more about finding people who share your values, can communicate well, and genuinely want to see you thrive and shine!

I share some of my own stories, too - both the good and the not-so-soothing – experiences of working with others.  

From college projects and yoga retreats to creative partnerships, the best collaborations always had trust, mutual respect, and a sense of fun at their core!

On the flip side, I’ve also experienced those energy-draining partnerships where someone just isn’t open or willing to trust the process or the other people…

And let me tell you, that shit is a total grind you don’t want to be stuck in. 

A big takeaway from this episode is the importance of knowing yourself before you jump into any kind of relationship or collaboration. 

Be honest about what you bring to the table, what you need, and what you’re willing to give. 

And don’t forget - sometimes the best collaboration you can have is with yourself, your creativity, or even your pets! 😆

So, as you go about your week, I invite you to reflect on your current relationships and collaborations. 

Are they a good fit? Are you both able to shine? Is there room for both of you?

Also, if you’re looking for more inspiration, check out Emily’s “Content with Character” podcast episode on collaboration coming out August 19th.

Thanks so much for tuning in, and may you leave every collaboration - and every place you go - a little better than how you found it!

 

KK’S KEY TAKEAWAYS:

• All relationships, whether personal or professional, are a form of collaboration.

• Choose collaborators and partners who share your values, communicate well, and genuinely support your growth.

• Trust and openness to each other’s ideas are essential for successful collaborations.

• Know yourself and be honest about what you bring to the table before entering any relationship or partnership.

• Not every collaboration will be a good fit, and it’s okay to walk away if it isn’t working.

• Great collaborations are built on mutual respect, reliability, and a sense of fun.

• Take time to reflect on your current relationships and collaborations to see if they are truly serving you.

• Sometimes, the most important collaboration you can have is with yourself and your own creative pursuits.

 

BIO:

Spiritual mentor and writer Karen Kenney uses humor and dynamic storytelling to bring a down-to-earth, no-BS perspective to self-development.

Bringing together tools that coach the conscious and unconscious mind, Karen helps clients deepen their connections with Self, and discover their unique understandings of spirituality. 

Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatics, spiritual mentoring, and other holistic modalities to help regulate the nervous system, examine internal narratives, remove blocks, and reimagine what’s possible.

A passionate yoga teacher, long-time student of A Course in Miracles, and Gateless Writing instructor, Karen is a frequent speaker and retreat leader. Via her programs The Quest and The Nest, she coaches individuals and groups.  

With The Karen Kenney Podcast, she encourages listeners to shift from a thought system of fear to one of love, compassion, and personal responsibility. 

 

CONNECT WITH KAREN:

Website: http://karenkenney.com/

Podcast: https://www.karenkenney.com/podcast

Facebook: https://www.facebook.com/karenkenneylive/

Instagram: https://www.instagram.com/karenkenneylive/

YouTube: https://www.youtube.com/@KarenKenney

 

Transcript
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Hey you guys, welcome to the Karen Kenney show. I'm super

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duper excited to be here, and thank you so much for listening

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to the podcast. If you tune in regularly, like, you already

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know who I am, right? Like, maybe my face is familiar. You

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know my voice, you know what we talk about here on the show. But

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if, like, you're wicked new to the show, first of all, welcome.

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I'm so happy to have you here, and you can find out, like, I'm

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not going to read you some long ass bio, but you can find out

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all about me. Karen Kenney, k, e n, n, e, y.com, the work I do,

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the stuff I offer, whatever. But in a wicked short synopsis,

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right? A little short synopsis, I'm a certified spiritual

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mentor. I am a writer, I'm a speaker, I'm a storyteller, I'm

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a integrative coach, I'm a hypnotist. I I've been a yoga

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teacher for like, 26 years. I do Thai Yoga massage, like Thai

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Yoga, bodywork, blah, blah, on and on and on. Mostly I'm like,

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I'm a child of God, I'm an extension of the universe. I try

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to spread love. That's what the hot beat of the show is about.

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Is about spirituality and storytelling. And, you know,

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kind of just learning all about who we are, why we do what we

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do, say what we say, think, what we think, etc, etc. And I just

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really try to share applicable and practical tools and tell

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stories that like have maybe universal principles in them,

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but that you can also somehow like put into action in your

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life. So spreading a little more love in the world is kind of

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like my my modus operandi. That's why, that's why I like to

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do this show. Okay, so today, today, what today's episode is

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brought to you by different inspirations. One was a

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conversation I was having with my friend who I call Emmeline.

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Her real name is Emily, a born but I call her Emma line. And so

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we were talking about collaborations, and that's kind

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of like the hot beat of what this episode is about. And then

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also something that I saw online from an actor that I love, Ethan

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Hawk, and so I'm going to dive into that right now. So Emma

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line is actually doing Emily a born, right? Her podcast is

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called content with character and next week. So whenever

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you're listening to this on, her episode is coming out on like

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August 19, 2025 and she's talking all about collaboration.

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So you want to go check that episode out for sure. And she's

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kind of coming at it more from a professional standpoint, a

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business standpoint, I'm talking about collaborations on more of

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a personal level. And I think so often we think about

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collaborations being for business, right, or school or

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something that's not as close to the human hat, but I think all

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relationships are like good collaborations, right? Or, I

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should say maybe all good relationships are like good

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collaborations. So relationships are like collaborations. And let

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me kind of tell you what I mean by that. So a lot of times when

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we're going to quote, unquote, collaborate with somebody out in

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the world, you know, we're kind of looking at it from a very

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strategic point of view. It's like, okay, what are they

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bringing to the table? What am I bringing to the table? How is

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this going to benefit me? How is this going to benefit them? Is

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this going to speak to my audience? Is this going to land

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with my listeners or my clients? Blah, blah, blah, blah, blah,

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but for me, and it's not even a but, and for me, the main

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driving force is, is the math has to be mathing, meaning, when

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we bring me together with you, right? When we bring these two

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living, breathing human beings, these human spirits, together,

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you've got one plus one, and hopefully you are Better

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Together, meaning that when you come together, that you create a

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certain kind of magic that benefits not only each of you

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but the greater world, your community, your family, your

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environment. And so when I think about relationships this, this

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goes to personal relationships, like, hopefully within your

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family, your friends, your sweetie, your partner, who

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you're married to or sleeping with, or like, whatever, right?

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So when you're going into this, who you choose, when you're

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going into a relationship with, right? When you're when you're

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planning on hooking up with somebody, whether that's for

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months, years, life, whatever, right who you choose to quote,

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unquote, collaborate with, matters. So it's not that we

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want to be picky in this special way, like I'm better than you,

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but we want to think about this beyond just the pretty surface

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stuff. Like, like, oh, that person's hot. Like, I want to be

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with them. It's like, wow. It's like, can we go, like, a little

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bit of a deeper dive? Because those elements beyond Oh, it's

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just going to look good together. Right underneath that

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is, it's like, are we better together? What I'm bringing into

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the relationship, and what they're bringing into the

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relationship, is we collaborate together? Are we going to create

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something that is really strong, that is really powerful, that is

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really, you know, can, can kind of like last, last, over time.

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Now, sometimes there are going to be quick collaborations,

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right? You might meet somebody and you decide to do a project

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together and like, that's whatever, but if we're doing

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something for a long period of time together, it's really

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important, I think, that we start off by choosing somebody

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who we're going to be in a relationship slash collaboration

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with, that we respect, that we trust and beyond loving them,

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that we actually like them, because there are all kinds of

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people that you, quote, unquote, love, right? Oh, that's my

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uncle. I love him. He's part of my family. I find it fascinating

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that we can love people. There's a love there. But we necessarily

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don't want to, I don't want to, like, maybe hang out with them,

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or,

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oh my god, we don't want to see him that often. You know what

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I'm saying. We don't want to go to lunch. It's like, yeah, I

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love them and right and find the right distance or whatever. But

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something that Ethan Hawke said made me really start to think

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about this idea. He was talking about that he and his wife had

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started to collaborate. She was getting more into, like

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producing films, and so they were working on a project. And

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one of the things he said two things that really jumped out at

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me, and I want to share them here, because I think they're

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really applicable to our relationships, to these

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collaborations that we decide to get into. And he said, number

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one, one of the things that makes a successful collaboration

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is you have to be open to other people's ideas. A lot of times

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we come into relationships and we think like, This is who I am.

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This is the way, the right way, the only way I'm the one that

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has the strength in this area. Like we kind of put ourselves in

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boxes, and sometimes we put ourselves up on pedestals, and

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we just do don't listen very well to what other people are

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trying to share with us. And so number one, I think when we go

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into a relationship or a collaboration, we have to keep

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our minds, open our ears, open our eyes, open our hearts, open

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right? We have to be open to what the other person is sharing

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with us their ideas, right? We can't just say, like, No, I'm

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the boss here. Like, you suck it in a bucket, right? That. That's

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not how this works. So number one, we got to be open to other

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people's ideas, and this applies, right? Because here's

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the thing, even if everything I'm saying can also pretty much

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be applied to business collaborations, because all

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those are relationships as well, they just might not be, as you

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know, intimate, let's put it that way. But even a really good

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business collaboration, there is a certain amount of intimacy and

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vulnerability that that goes on there. Okay? Number two, Ethan

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Hawke, he said, You have to trust your collaborators. You

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have to trust your collaborators. And the way that

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he said, It really made me laugh, and it made me think

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about long term relationships, because I think that there's

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this thing that happens in long term relationships, and I've

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talked about this on other episodes, where people just kind

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of start to take each other for granted. People like to start to

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like, pigeonhole people and label them and think of them as

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like, well, I'm the one who cooks, they're the one who

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cleans. I'm the one that has the mechanical skill set. They're

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more analytical, or they're more feely, or they're like,

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whatever. And so we label people, we stop seeing them, we

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stop trying to understand them, because we think we know

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everything already. We know everything about them. We know

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how they are. We think we can predict what story they're going

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to tell, what their moods going to be, how they're going to

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respond. We don't even allow them to have a present moment

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experience, because we've already like labeled them or

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whatever. And when we start to do this, we start to take them

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for granted, and we don't trust them anymore. We're not as

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curious about them. We show up with all of our judgments, so we

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have to trust our collaborators. And he said it like this. He

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says, You have to keep in mind, right? I'm paraphrasing a little

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bit. He says there was a time instead of instead of project,

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right, instead of the word project, just think

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relationship. Okay, you. He says, There was a time when you

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really wanted them to join this project, and it's because you

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thought they were smart, and I love this so much. There was a

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time when you were starting to get into a relationship with

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somebody, and you were like, Yeah, I want to do life with

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this person. I want to spend time with this person. I want to

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exchange time, energy, resources, money, sex, bodies,

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whatever, with this person because you trusted them,

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because you thought that they were bringing something

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worthwhile to the table, right? You thought they were smart. And

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this is kind of really low grade secret kind of, like internal

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contempt that I see that builds over time in relationships where

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the couple stops collaborating and they're more like competing

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or withholding, and I've seen this, especially In older

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couples, like talking about, like, grandparent level couples,

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right? And I know some grandparents are much younger

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these days, but I'm talking like old school, like old school, and

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one of my set of grandparents, oh, my God, I couldn't tell

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like, I'm like, they stayed married, like, up until their

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deaths. But I'm like, there was so much contempt, there was so

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much anger, and I think just disappointment and eye rolling,

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you know, like one would start to talk, and the other one

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would, like, roll their eyes so hard and far and back in their

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head that I'd be like, I don't know, I don't know if she's

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going to be able to Get those down, you know, and I'm like,

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whatever this relationship slash collaboration was at the get go,

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I think, I think at this point now, they just pretty much can't

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stand each other, but they stayed together because that's

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what you did back then. You know what I mean. So one of the

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things when we're going into these relationships, into these

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especially these longer term collaborations, is we want to

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understand like, what is this other person's values? Like?

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What are their core values? Like, what really matters to

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them, right? And what do they consider valuable like, what

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what matters to them? Like, who are they? You know what I mean?

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Because, again, who you are choosing to collaborate with,

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matters, and we're going to go into how it doesn't always work

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out in a minute. We want to understand how they communicate.

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Like, if I'm trying to do a project with somebody, I need to

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know like, who they are, what's their style like, what's their

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style of communication? Are they going to be like timely and

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getting back to me, are they able to do they have emotional

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intelligence? Can they tell me what they're thinking, what they

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they feel? Do they communicate in a very gruff or abrupt or

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harsh way? Do they tend to need an invitation to communicate, or

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are they afraid of being a bother? Like, there's so many

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layers to it, right? We want to understand their commitment

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level. Like, how serious are they about this thing? How

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serious are they about this project or this relationship?

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Like, are we on the same level of commitment? Are they doing

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like, Hey, this is a one off thing, right? Or are they

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looking to go a little deeper and to establish, you know, a

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connection, and to establish some history and some some time,

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and, like, whatever, you know, what's their skill set? What?

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Again, not so much like, what do you bring into the table? But

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like, yeah, what's your contribution to this

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relationship? Like, what? What like Do you have the capacity

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right to communicate, to care? Are you a total raging

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narcissist? Are you like, are you so traumatized that you're

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not able to access parts of you like, you know, like, who am I

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dealing with? You know that again, what's their style of how

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they're showing up in the world, because I think in a really good

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relationship and in a really good collaboration, there is

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enough room for everybody to shine, so even if your styles

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are totally different, one of the beautiful things like I

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think about my sweetie and I right, like My sweetie and I, we

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share a lot of the same core values, like we care about, you

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know, certain that we both we both love animals. We both are

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like a little introverted, and we do extroverted things, right?

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Even though we're both very introverted, we do very

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extroverted things in our life.

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We both artists, right? He's a musician and I'm a writer. We're

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both creatives. We both value, like, time to get etc, etc, etc,

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right? So, but he is, like, he has a skill set. Like, I marvel

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at his skill set. He is so ridiculously talented. Like, he

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just makes me. To punch myself in the face. Sometimes he's so

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talented and he can shine in he shines in very particular ways.

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And then there's me and what I do, and then there's whatever my

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skill set and whatever I do in the world, right? So we

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compliment each other, and there's room for both of us to

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shine. You know, there was a period of time in my life where

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I kept choosing partners, I kept choosing people who were like

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always really talented, but there was no real room in the

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relationship for me to shine, because it was always about

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them. It was always about my contribution was in upholding

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them, supporting them, being their greatest cheerleader, you

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know what I mean? And slowly over time, right? I finally, you

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know, chose a guy who and there was another relationship. In

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fairness, there's another relationship before that that

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started to give me a taste of that, of like, putting the

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spotlight a little bit more on myself, my sweetie just really,

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really supports me, and he's my biggest number one fan, right?

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And that's another thing. Like, you want to be a fan of the

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other person that you're collaborating with, that you're

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in relationship with. You don't want this weird fucking

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competition. Like, I just cannot hit I can't stand that. Like, I

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know people believe in healthy competition. They're like, Oh

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yeah, when I see them doing well, it makes me want to

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ratchet it up a gear, like, whatever. That's fine. I'm

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talking about the kind of competition where it gets weird.

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You know, when, like, the vibe starts to get weird, and you're

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like, oh, this doesn't feel like it's a supportive, mutual fan

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club thing. This starts to feel like either there's envy or

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jealousy or them actually frenemy, right? They really,

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actually don't want me to do well. They don't want me to

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shine too bright, like they think that my brightness casts a

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shadow, rather than seeing that. You know, we're kind of that

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sunlight that we're both bringing is nurturing all the

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way around. Yeah, we want to be in relationship, aka

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collaboration, with people, where we actually support one

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another. You know, because I'll tell you this, I can think off

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the top of my head, and I'm sure that look at if I'm leaving

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anybody, nobody take this personally, anybody who, who

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I've worked with in the past, but just off the top of my head,

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I can think of, like, three really fantastic collaborations

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that I had. My first one was when I was in college in BU, my

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friends, I was lucky enough to actually be in school, in the

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same classes with just friends who I adored like I adored. And

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my sophomore year, we had to do what was called a capstone

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project. And basically we had to get together, and we had to,

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like research. I think we actually did a paper on the on

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the Hare Krishna movement. But it was like myself, my friend

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Christy, I think my friend Grover, there was a there was

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like four or five of us. I think there was four of us, and we

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each brought our own particular skill set. And the thing, other

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thing, is that we all trusted each other, and we were all

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reliable. Not nobody was dragging ass. Nobody was

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slacking. Nobody was not doing their part. No, at least in my

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memory, right? That's how I remember it is that everybody

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was doing their job, like do your job. That's another part of

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a powerful, you know, collaboration slash relationship

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is, you know, don't be slacking. Don't be slacking, don't be

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withholding like everybody, do your damn job, and it just makes

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it easier for everybody else. You know what I mean? I'm not

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saying you can't have a tough time or go through a period

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where you need more support or attention or love or whatever,

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but if you pull your own weight and you really do your best,

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that goes a long way. Another time is the New Hampshire yoga

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retreat. So for five years, I patented up with three other

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yoga teachers who are my friends, and we put on these

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fantastic yoga retreats, and like 120 people would come, and

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it would be so much fun, and we would do it over a three day

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weekend, and we all came from different studios. We all

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brought different points of view and strengths and whatever, and

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we all believed in each other and supported each other. And

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there was no weirdness, right? There was no like jealousy,

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there was no it was a true collaboration. It was such a

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blast. And then my friend Emmeline, Emily and I did a

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collaboration called the content compass, when we talked all

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about, like, creating content and storytelling and whatever.

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And it was one of the easiest and funnest and just like, no

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drama, like it was like, Okay, we would hop on a zoom. We'd

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talk about it. We're like, let's do it over this many days, the.

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Sounds great. What time do you think? Yeah, sure, it was so

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easy, which in and it was easy, it was fun. It gave me more

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energy. I did not feel drained. Because, let's be honest, I've

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had some bad collaborations, like things where I thought, Oh,

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this is a good idea. This person is x, y and z, so this is going

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to be like, a good fit, right? We're all bringing different

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POVs to the table, like, let's do this thing. There's one in

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particular that I think about now. I cannot tell you, it never

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got off the ground. I was planning an event with some

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people, and there was one person in particular who made it so

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fucking hard, just like everything was like, you know,

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we talk about, like pulling teeth. It was like an energetic

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suck of the biggest and deepest level. And I would get off those

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calls and those Voxer thing, those threads, and I would just

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be like, I can't do this. It was like, it was like pushing a rock

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uphill again and again, like a massive boulder, and I would be

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like, This is so exhausting. This per and it was because I'm

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not saying, Look, we all bring our own stuff, right? We all

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bring our own stuff to a collaboration. But one of the

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things that I saw is that this person had a different style of

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communication. This person was not willing to be open, really,

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to other people's ideas. They did not trust their

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collaborators. And how do you know that? Is because they were

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trying to control every little thing, and they kind of kept

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making themselves be the centerpiece they wanted. They

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had to be like, Oh, I do. I and I'd be like, hey, there's like,

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two other two other people here. You know what I mean? Because

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you'll just know you I mean double A men hands you guys. If

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you've ever had to work on a project, or you got paired up

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with somebody or whatever, we know what a shitty collaboration

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a partner feels for like, right? So I don't have to, like, hop on

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it and drag people through the mud, or blah, blah, blah, blah,

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because I'm sure there's somebody out there at some point

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they could say, Oh yeah, and they were not the strongest

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collaboration partner, you know, back in the day, whatever. But

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here's the thing, if you are going to engage, right and,

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quote, unquote, collaborate, I think all relationships are like

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collaborations, and we want them to be good, right? We want to,

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at the very least, own what we're bringing to the

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relationship, showing up with honesty, showing up and saying,

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This is what I'm capable of. This is what I'm not capable of,

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at least right now. This is what I'm working on. This is what I'm

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willing to do. These are my values. This is who I am. And

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what that means is part of it means you have to know yourself

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now sometimes we might, quote, unquote, surprise ourselves

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about how we're showing up or not showing up, how we're

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reacting, responding, communicating, whatever. But if

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you don't know yourself, if you don't know what you're good at,

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if you don't know where your strengths lie, where your

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weaknesses are, where you struggle, where you get

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triggered. But you have to know yourself if you're going to be

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getting into a quote, unquote, collaboration with somebody

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especially long term, you know, and it requires a lot of

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honesty, first and foremost, with yourself, because nobody

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wants to be bamboozled. Nobody wants to put in the time, the

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energy and the effort to plan a life with you. Never mind just a

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project with you, if the if you're not like if you're not

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going to be who you say you are who you are, you know what I

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mean? If you're not going to do what you if there's an if

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there's a lack of congruency, remember, I always say the

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assignment is alignment. If you're out of alignment, there

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will be that cognitive dissonance. They're going to be

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like, Well, wait. They say that. They always show up on time, but

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this they're always late. They say they care about X, Y and Z,

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but their actions are in complete opposition to what the

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crap that came out of their mouth was, you know,

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and that that will break down trust and sometimes it all looks

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good on paper. It all looks good on paper. And then you actually

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start to get into each other's kind of energetic field. You

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start to spend a little bit of time together. You have to be

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able to, kind of, like, read the vibe and read the room. And

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there are times when, yeah, you know, not all collaborations,

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like. To be wicked smooth all the time. There'll be speed

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bumps. That's just life. But we have to know when to say no. We

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have to know when we have to pull the plug. Because this

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isn't just a This isn't like a temporary thing, right? Like

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this is how that person operates in the world, and there's just

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going to be no, this isn't going to work. And the thing is, is

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you don't have to hate somebody because of it. You don't have to

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cast them out of your hat. You can simply just say, like, yeah,

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I don't think this is going to be a good fit. You know what I

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mean? And again, I think everything I'm saying also

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applies to business. I think whenever you're going because

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it's all relationships, even if you bump into somebody at the

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grocery store, a stranger for like 10 seconds, and you share a

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glance, you share a moment, you get somebody some cereal done

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off the top shelf because they're shorter than you that

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that is a moment, momentary like relationship, you know. And of

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course, in miracles, we call it like a level of teaching,

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there's that moment, there's that opportunity. And every time

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you interact with another person, it's an opportunity for

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a holy moment, you know. And again, it makes me think, what

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about what Ethan said, you know, you have to trust your

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collaborators, which means you have to remember that you

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started to go into this thing because you thought the other

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person was smart or they had some value, that they were

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bringing something to the relationship. So when you find

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yourself starting to slip into that kind of like agitation or

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contempt or judgment or eye rolling or taking people for

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granted, or whatever. That's when you want to really just

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slow down and start to take a look at what's going on inside

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of you. And I think to know, again, we're going back to like,

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you got to know yourself. You got to know why you're feeling,

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what you're feeling, why you think, what you think, why you

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say, what you say, why you do what you do, and what kind of

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shit that you're bringing to the collaboration, because it's

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really easy to be focusing on well, they're not doing this,

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and they're not doing that, and they're not saying this, and

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they're not holding up their end, and they're not Murmur,

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murmur, them, them, them, them, them, them. It's all their

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fault. It's all what you we have to be willing to take a look at

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ourselves too and say, Do I trust, do I trust this other

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person in the collaboration, meaning myself, like, am I

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actually showing up at my highest level? Am I showing up

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from a place of love, or am I showing up from a place of my

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fear and my neuroses and all my bullshit, all my undealt with

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trauma, all my emotional baggage, you know? And I always

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talk about it like this, you know, I think about

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relationships like when, when you're dating, I'm like, when

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people first start dating, they love to show up and put on their

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best act, right? Their best self steps forward and goes on the

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date for the first however long, right? Because if people were to

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just show up with their big bag of emotional stuff, all their

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undealt with stuff, all their habits and patterns and

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conditions and insecurity and bullshit, and they just imagine

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just walking up like you're meeting at a restaurant. It's

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like the first time you're meeting each other, and you both

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like walk up to the table, or one of you is already sitting at

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the table, and the other person just walks up with this big

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Santa size sack full of stuff, full of shit. They just set it

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down, and they're like, hi, like, this is me, and big

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gesture, this is me and like, my stuff, right? The other person

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would be like, yeah, check, please, check, please. I'm out

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of here. So we have a responsibility, too, in our

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relationships and in our collaborations, to know what

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we're bringing to the table. And literally imagine that, like two

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people about to sit down at this table, and they're looking at

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each other and they're like, so why you want to do this thing?

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Like, how you doing? Like, what's going on? Like, we think

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we can make this thing work. Like, who are you, what are you

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doing? What are you up to? What are you carrying around? What's

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your attitude, what's your values, how do you communicate?

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Is there room for me in this relationship, or is it going to

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be the you show like all the time, right? Is there mutual

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respect and support, right? Do we love each other double A men

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hands, if you get that. But do we like each other like would we

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choose each other? Would we choose each other? And that's a

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really important thing. Because remember who you choose to

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collaborate with, who you choose to do relationship with. It

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matters. And then one other point, like, because beyond

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that, you know, they become like an extension of you, you know.

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And so I often talk about how, like, you know,

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I don't like to be associated with people who are doing shady

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shit. I want to, I want to surround myself with people who

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look and we're all flawed. We're all flawed, we're. All a work in

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progress, but there's a difference between, they made a

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mistake, they screwed up, they're learning, and that is

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some shady shit. That is a person who is, like, up to no

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good. I'm all for fun shenanigans, right? I'm all for

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like, we're gonna stumble, we're gonna be clumsy. That's life.

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We're doing our best, and we're going to get better, and we

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apologize and we own it, and then there's people who are up

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to some stuff that I want nothing to do with, and I don't

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want to be associated, right? So it can be really easy to be

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charmed by people. So one of the other things I'll say is before

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you jump into a collaboration, a relationship, a friendship. Pump

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the brakes a little bit. Have a little patience. Feel things

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out, get a real sense of people, because we are training our

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brains these days for everything to be fast, immediate. Want

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instant gratification. Let's just do everything right? And

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like, we need to be able to pump the brakes. Kind of take a look

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at the larger landscape. Kind of float above the timeline, go

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above everything. Take a look, see, take a little look, see

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around, and be like, Who is this person really? What am I getting

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into? And you know, some people, you get involved too fast, too

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furious, right? The Fast and the Furious. And it doesn't always

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end well. I feel like I could talk about this for a really

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long time, that this metaphor, right of relationships are like

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good collaborations, but I think I'm going to pause it there for

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now, and it's just an invitation, too, to take a look

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around and see who are you collaborating with these days.

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Maybe you haven't collaborated with somebody in a long time.

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Maybe your collaboration partner recently passed away, or you

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broke up, or they left, or there's been a rift, or some

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kind, you know, maybe it's time to stop looking, you know, to

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collaborate, or maybe the greatest collaboration you want

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to have is between you and yourself, or you and your book,

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your artistry, your writing, you and your music, you and whatever

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you're creating, you and your clients. I don't know you and

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your pets, like whatever. It's not for me to say what your next

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collaboration should be, but maybe you've been not really

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pouring into any kind of collaboration lately, and maybe

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you've just been kind of like dog paddling, trying to keep

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your head above water. But you know, there are, there are some

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great collaborators out there, and they're also looking for you

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and for the beauty and the the wisdom and the joy and the fun

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and the love. And let me just say that too, great great

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collaborations, great relationships. They have fun.

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You have more fun together. And so if you're starting to feel

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like, Oh, these things, this doesn't really feel that fun

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anymore. And I'm not talking about, like, hard patches,

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because all relationships go through those kind of tough

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patches, right? I shouldn't say most, let's, let's normalize

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that most relationships, they go through a thing when you feel a

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little out of sync, whatever. I'm not talking about that. But

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sometimes there comes a point where you're just like, Yeah,

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this is just a grind, and I don't see a way out, like, and

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I'm not saying give up, right? That's what therapy and coaching

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and mentoring. There's 1000 things you can do, but sometimes

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we just when we start to realize, yeah, this doesn't feel

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that fun anymore. That's like a flare being sent up into the

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consciousness to take a look at that. But hopefully, whoever you

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are collaborating with right now, you're having a lot of fun,

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and I'm so grateful to all the people that have been great

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collaborators with me throughout my lifetime, and I've had some

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great collaborations, and I super duper appreciate you. And

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right now I feel like I'm having a collaboration with my

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listeners. So thank you so much again for being here. I hope

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this has been helpful in some way, or got you just thinking a

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little differently. I always say, I'm not here to tell you

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what to think, but it's an invitation to think, and

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sometimes it might be a new way of thinking, which is always

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fantastic and fun. So I appreciate you so much. Don't

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forget, my friend Emmeline has her content with character

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podcast. It's coming out on August 19, and she's kind of

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taking a collaboration angle more from the business side, and

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I'm really excited to listen to that. Maybe you'll check it out

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too, and just thank you for being here and wherever you go,

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wherever you go, may you leave yourself and the place and the

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animals and the planet and the other people, your other

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collaborators, better than how you first found them, wherever

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you go. May you and your energy and your presence and your love,

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you know, be a blessing. Bye. You.

Show artwork for The Karen Kenney Show

About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also been a yoga teacher for 25 years, is a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast!

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship.

These tools help clients to regulate their nervous systems, remove patterns, rewrite old stories, rewire in new beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Karen Kenney (KK) is a certified Spiritual Mentor, Writer, Hypnotist, Speaker, Change Worker and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s the host of The Karen Kenney Show podcast, plus she's been a yoga teacher for 24+ years, and is a Certified Gateless Writing Instructor.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying practical spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people in her 1:1 program THE QUEST, and offers a collective learning experience via her online workshops and her in-person transformational retreats. She supports and shifts both the conscious and unconscious mind by combining practical tools from Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship - which help clients regulate their nervous systems, remove habituated blocks, rewrite old stories, rewire new beliefs, and reimagine what’s possible!

KK wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic!

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor - her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

You can learn more & connect with KK at: www.karenkenney.com