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Published on:

3rd Dec 2020

Stop Apologizing For The Woo

Have you ever heard the statement, “I'm about to go all ‘woo, woo’ on you”?

I was thinking to myself the other day, “Why does everybody feel the need to apologize for the “woo”?” Why do people lead with a warning, like; “OK, so I'm about to go all ‘woo’, on you” as if all the adults in the room need to prepare themselves or perhaps they couldn't handle it.

It’s as if we have some sort of fear that others will not take us seriously (as a leader or a business person or whatever) or that we’ll be judged for trusting our intuition, discussing spirituality or leading with love.


Today on The Karen Kenney Show, we’re looking at the reasons why we should stop saying sorry for opening up spiritually with others. When we apologize or give them a warning for what we’re about to say, we’re sending out a signal that people should somehow be ashamed and uncomfortable about their spirituality and personal growth.

The thing is, we’re all children of God/Universe and we all have intuition & gut feelings, etc. - that makes us spiritual beings that are an extension of the loving Divine. We are Spirit having a human experience. Our whole life is our spiritual life and as I jokingly say, “It’s not “woo-woo, it’s true-true.” Ha! So maybe it’s time to stop apologizing for it, start embracing it and share it openly with the world.


KK's Key Takeaways

Apologizing For The Woo (2:24)

Dwell In The Land Of Love (7:45)
Get To Know Yourself (12:40)
Making A Lot Of Money But They Are Unhappy (17:08)
Trust Your Gut (20:18)
Willing To Go Deep (24:38)


Karen Kenney is a writer, speaker, spiritual teacher, host of The Karen Kenney Show Podcast, founder of Fearless Flow™ Mentoring & creator of THE NEST Spiritual Membership.

KK is a certified Spiritual Mentor, a student of A Course in Miracles for 28+ years and a longtime practitioner of Passage Meditation. She’s also a certified teacher & facilitator of the Gateless Writing Method and is currently working on a memoir.

Teaching yoga since 1999, she became a certified Kripalu Yoga Teacher in 2001 and got certified in Thai Yoga Massage in 2008 from the Lotus Palm School in Montreal.

KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” approach to Spirituality.

Her signature Yoga & Writing Workshops, Fearless Flow™ Retreats & 1:1 Mentoring Programs utilize her transformational Your Story to Your Glory™ process and have helped hundreds of people to let go of their old stories of victimization and suffering, so they can choose Love over fear and live a new kick-ass story from a place of power, forgiveness, freedom and Spirit.

A sought-after expert, guest teacher and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen has been invited to speak and teach on various platforms across the country including the Omega Institute in NY.

You can learn more & connect with KK at: www.karenkenney.com

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About the Podcast

The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.

KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.

She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!

Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.

She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

KK WEBSITE: www.karenkenney.com

About your host

Profile picture for Karen Kenney

Karen Kenney

Karen Kenney (KK) is a certified Spiritual Mentor, Writer, Hypnotist, Speaker, Change Worker and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s the host of The Karen Kenney Show podcast, plus she's been a yoga teacher for 24+ years, and is a Certified Gateless Writing Instructor.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying practical spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people in her 1:1 program THE QUEST, and offers a collective learning experience via her online workshops and her in-person transformational retreats. She supports and shifts both the conscious and unconscious mind by combining practical tools from Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship - which help clients regulate their nervous systems, remove habituated blocks, rewrite old stories, rewire new beliefs, and reimagine what’s possible!

KK wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic!

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor - her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.

You can learn more & connect with KK at: www.karenkenney.com