You Can’t One & Done It

When it comes to our personal growth development and our spiritual transformation work, there’s no way to just “one and done it”.

Often I hear people will say things like, “Oh Yeah …”

• I’ve read the book.
• I’ve watched the Youtube video.
• I’ve taken the course.
• I’ve listened to the podcast.

And, my question is, “What did you do with that information afterwards?”

There's a wicked big difference between having read, completed or listened to something - versus - actually taking in the information and then applying, practicing, living and embodying what was shared and or taught.

Reading a book, listening to an episode, or even taking a course is step one. But there is so much more work to be done.

We can't just stop at step one. From there we need to actually move forward onto step two and spend a little time with the information. Become familiar with it, start to apply it, live, breathe, and speak it.

Today on The Karen Kenney Show, we’re talking about how when it comes to our healing, there’s usually no such thing as a “one and done it.”

It's one thing to read the words on the page, aka information. It's a totally different thing to contemplate that information and bring it from your head, down into your heart, and then moving it into and out through your hands, symbolically by becoming it or doing something with it in the world.

When we take in information intellectually and then drop it down into the wisdom of the heart, we can actually take action and put it into practice.

In getting more intimate with the information we absorb, that's where we find true, lasting healing.

KK's Takeaways:

• Information Doesn’t Heal (5:23)
• No One & Done (11:40)
• Healing Is A Process (16:07)
• Not Ready To Look At The Pain (24:01)
• Self Aware (28:43)
• How Do You Know If This Is Your Place? (33:03)

Karen Kenney is known for her dynamic storytelling, sense of humor, and her no BS approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter. 

An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in both people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show podcast, as well as the founder of the community: THE NEST.

Karen guides those she works with to create their own unique experience with spirituality and to not just “take her word for it”. In her 1:1 program THE QUEST, she brings together brain science, subconscious reprogramming, healing hypnosis, and spiritual mentorship to help her clients remove limiting blocks, rewrite old stories, rewire in new beliefs, and reimagine their lives!

KK supports her clients, communities, and audiences to deepen their connection to themselves and the Divine in tangible, relatable, and actionable ways. She leads by example and shows that you can do deep, transformative, and healing work while still laughing and having fun!

A student of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, and a longtime practitioner of Passage Meditation, Karen’s also a Certified Gateless Writing Instructor and a transformational retreat leader.